RAWW Podcast
Welcome to the Rad Active Waterwomen (RAWW) Podcast. I am Sarah Freeman, a life, swim coach. I guide women in the water and beyond!
This podcast is a space for stories of Waterwomen around the globe sharing their journey as Waterwomen. Anywhere from swimmers, wild swimmers, surfers, sailors, free divers, open water swimmers, ice swimmers, women who like to dip their toes in the water, and women who identify as women.
Waterwomen all have something in common: they love the water! Every guest has a story to share about their journey to who they are today. Some Waterwomen guests will have a cause behind their love for the water, some will have a healing journey to share, some will have a story of moving through fears, and so much more!
I have also added something new, as of October 2025. I, "Sarah," will be doing short recordings between waterwomen guests to share my learnings from the water, and more!
I can guarantee one thing! After listening to the RAWW Podcast, you will want to be in, on, or around water.
There is something very special about the community of Waterwomen, and I cannot wait to share their stories with you!
"Where dreams begin, and ripples never end!"
Find me on Instagram
@sarahfreemancoaching and my website at sarahfreemancoaching.com
RAWW Podcast
RAW Podcast: Mental Health & Endurance Athletes with Jennifer Schmidt
In this episode of RAW Podcast, I sit down with Jennifer Schmidt Mental Health Coach for Endurance Athletes.
Dive into this fantastic podcast with Jennifer and learn about Mental Health with Endurance Athletes. Sharing this quote from Jennifer's website, we do dive into what Jennifer is saying in the below quote:
"I was taught that exercise was the best anti-depressant out there. But if that was the case, why was I still so depressed even though I was an athlete? When I found out I wasn’t the only one feeling this way, I knew I had to do something."
To work with Jennifer, or to find out even more information here are a couple of useful links:
https://www.igniteyourhealth.ca/
IG: @ignitehealthcoaching
Thank you, everyone, for listening to RAW Podcast, please comment, and spread the love by sharing RAW Podcast within your communities, this is how we spread the goodness of our guests into the world!
We are now taking a summer pause with RAW Podcast, this will bring Season 2 to a close, see you in the early fall!
With love,
Sarah Freeman
PS: You can follow me on IG @sarahfreemancoaching or dive over to my website to see what else is happening and how you can work with me https://www.sarahfreemancoaching.com/
Have a beautiful summer.