RAWW Podcast
Welcome to the Rad Active Waterwomen (RAWW) Podcast. I am Sarah Freeman, I am a Waterwoman, life, and swim coach, and activist for women. I am building empowering communities for Waterwomen to connect, heal, and thrive as their authentic selves.
This podcast is a space of stories of Waterwomen around the globe sharing their journey as Waterwomen. Anywhere from swimmers, wild swimmers, surfers, sailors, free divers, open water swimmers, ice swimmers, women who like to dip their toes in the water, and Waterwomen with a disability or who are moving through an illness.
Waterwomen all have something in common, they love the water! Every guest has a story to share of their journey to who they are today. Some Waterwomen guests will have a cause behind their love for the water, some will have a healing journey to share, some will have a story of moving through fears, and so much more!
I can guarantee one thing! After listening to the RAWW Podcast you will want to be in, on, or around water.
There is something very special about the community of Waterwomen and I cannot wait to share their stories with you!
Find me on Instagram
@sarahfreemancoaching and my website at sarahfreemancoaching.com
RAWW Podcast
RAWW Podcast: Art, Adventures, and Cold Water Swimming with Yaz
Have you ever experienced the pure exhilaration of cold water swimming amidst breathtaking mountain views? Join us on Raw Podcast as we welcome Yaz, a talented artist from the UK who recently made Canada her new home. Yaz takes us through her fascinating journey from the South Coast of England to the majestic landscapes of Canada, revealing how her lifelong love for water has profoundly influenced her artwork.
Outdoor activities have a remarkable way of boosting self-confidence and creativity; Yaz's personal stories are a testament to this. From climbing Ha Ling Mountain to enjoying the camaraderie of cold water swimming groups, Yaz highlights the joy of embracing the outdoors at one's own pace.
We dive into the uplifting power of taking things slow, savoring every moment without the pressure of competition, and the unique ways women can connect with nature—whether through hiking in beautiful dresses or simply dipping a toe in the water.
Water's ever-changing nature provides endless artistic inspiration, and Yaz’s favorite spots like Lake Minnewanka and Highcliffe Beach serve as her creative muses. We also explore her post-drawing rituals, current musical inspirations, and aspirations beyond art, such as testing out snowboarding.
As we conclude, Yaz reflects on the influential women in her life, from her supportive mum to her cherished community of creative friends. Don’t miss this heartfelt conversation filled with artistic insights, outdoor adventures, and the beauty of connecting with water.
Ways to connect with Yaz and see her artwork:
Mountain Made market 29th June (Canmore)
Mountain Made market 3rd August (Canmore)
Yaz's website click here!
Instagram @Yazbaxtercreative
Alberta’s Own (Canmore)
Big Bear Trading Banff
Kananaskis Mountain Lodge
Cool as a moose
Connect with Sarah click here!
PS: We had a bit of a glitch with the WIFI dropping in the middle of this episode, thank you for your patience, it can be part of recording podcasts!