RAWW Podcast

Back To The Water with Sarah Freeman

Sarah Freeman Season 3 Episode 1

I return after a thoughtful pause with a clear vision: share short solo wisdom from the water, bring in global RAWW (rad, active, water women). From a 10K turquoise lake swim to a renewed coaching mission, I map the next chapter and invite you to make a splash with me!

• why the pause and what changes
• highlights from a year of training and a 10K open water swim
• intention-led swim squad and technique
• lessons from water applied to work, rest, and courage
• launching Swim It Forward with 5% proceeds to sponsor young women
• details on the upcoming women’s clinic with sound bath
• invitation for global RAWW to be guests
• encouragement to start again and create ripple effects

If you're listening/reading to this right now and you know somebody out there that's a RAWW, someone who loves water, swims, surfs, whatever it is to do with water, please reach out.

sarahfreemancoaching.com

@sarahfreemancoaching (Instagram)